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Below are a collection of self-help articles aimed at providing you with a variety of useful tools that you can access anytime to support your mental health or the work that we might do together. Each page begins with an Overview, and ends with a summary of the key concepts.

To facilitate your learning, there are links to related articles I have written throughout the text of each article. For your convenience, these related articles are also listed at end of each article. Alternatively, you can return to this page, by hitting your browser’s ‘back’ button.  

 

 

Dr Andreas Comninos 

PhD Clinical Psychologist 
EMDRAA Accredited Practitioner | Psychology Board Approved Supervisor
 

I am a PhD Clinical Psychologist with over 15 years’ experience. My intentions are to help you to feel safe and respected, to collaborate with you to set clear treatment goals, and to facilitate an exploration of yourself and your situation in ways that regular conversations do not normally allow. Together, I hope we can discover constructive ways to improve your situation and your relationship with yourself and others.

My expertise and training draws from the latest evidenced-based ways to work with the mind, the body and all difficult emotions. My listening skills allow me to identify stuck patterns and unexpressed needs. I can help you to find new ways of responding to difficult situations, and I can help you to develop more resilience in the face of life’s challenges so you can live with more meaning and purpose.

Medicare rebates are available for all Australians for up to 10 sessions each year with a GP referral and a mental health care plan. No matter where you live in Australia, Medicare rebates apply for all face-to-face and Telehealth consultations. 

For immediate self-help, I have written practical articles containing tools to help you with a wide-range of topics. These articles are available here. If you are new to therapy, I recommend that you read this article to help you get the most out of therapy.

I look forward to discussing working together.

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Dr Andreas Comninos

B.Psych (Hons), PhD (Clin Psych), MAPS, EMDRAA
PhD Clinical Psychologist
EMDRAA Accredited Practitioner 
Psychology Board Approved Supervisor 

 

Dr Andreas Comninos

B.Psych (Hons), PhD (ClinPsych), ACBS, MAPS
 
  • PhD Clinical Psychologist
  • EMDRAA Accredited Practitioner 
  • Psychology Board Approved Supervisor 
 
 
DSC04536 cropped (768 x 1177)

 

About me.

Hello, I’m Dr. Andreas Comninos, a PhD Clinical Psychologist with over 15 years of therapy experience. My goal is to provide a safe and respectful environment where we can collaboratively set clear treatment goals and explore your experiences in depth.

Drawing from the latest evidence-based practices, I integrate mind-body approaches to address complex emotions and patterns. My research, completed at the University of Wollongong (2008), focused on how attachment styles influence therapeutic outcomes, underscoring the importance of personalized care.

In our sessions, I aim to help you feel seen, safe, and understood—key elements of secure attachment. Together, we’ll tailor interventions to your goals and I’ll help you work towards improving your relationship with both yourself and others, fostering resilience and meaningful change.

Medicare rebates are available Australia-wide for up to 10 sessions per calendar year with a GP referral and Mental Health Care Plan. Private health, NDIS, and DVA rebates may also apply.

For immediate support, I invite you to explore the self-help articles available on my website. 

To book an appointment, please get in touch using the details below. You’re welcome to briefly share your goals or what you’d like support with—I look forward to hearing from you.

 

Book an Appointment

    Mindfulness & 

    Clinical Psychology Solutions 

    admin@mi-psych.com.au
     Fax: 02 8529 0327
    PO Box 1028, Newtown NSW 2042