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Self-help Resources for Your Journey

Welcome

 

Below are a collection of self-help articles aimed at providing you with a variety of useful tools that you can access anytime to support your mental health or the work that we might do together. 

If you have any requests for new articles or would like to arrange a therapy consultation, please do get in touch. 

Trusted Clinical Psychologist & EMDR Accredited Practitioner

Dr Andreas Comninos 

  • Clinical Psychologist specialising in therapies for Adults & Couples. 

  • Focus on your unique needs & growth. Gain clarity, direction & build resilience.

  • Over 15 year’s experience. 

  • Andreas also works with other Therapists. He is a PsyBA approved supervisor & an EMDR Accredited Practitioner.

Learn More About Andreas
Portrait of Dr Andreas Comninos, verified clinical psychologist, wearing glasses and patterned shirt
Member of the Australian Psychological Association (MAPS)
Member of the Australian Psychological Association (MAPS)
EMDRAA Accredited Practitioner
EMDRAA Accredited Practitioner
PsyBA Registered Practitioner & Board Approved Supervisor
PsyBA Registered Practitioner & Board Approved Supervisor
Portrait of Dr Andreas Comninos, verified clinical psychologist, wearing glasses and patterned shirt

Trusted Clinical Psychologist & EMDR Practitioner 

Dr Andreas Comninos 

  • Clinical Psychologist specialising in therapies for adults and couples.

  • Focus on your unique needs and personal growth.

  • Gain clarity, direction, and build resilience.

  • Over 15 years’ experience.

  • Andreas also provides therapy for other therapists.

  • He is a PsyBA-approved supervisor and an EMDR Accredited Practitioner.

Member of the Australian Psychological Association (MAPS)
Member of the Australian Psychological Association (MAPS)
EMDRAA Accredited Practitioner
EMDRAA Accredited Practitioner
PsyBA Registered Practitioner & Board Approved Supervisor
PsyBA Registered Practitioner & Board Approved Supervisor
More About Andreas

Ready to Take the Next Step ?

Andreas is currently accepting new clients for online therapy. 

 

Get in touch to discuss your goals. 

 

Andreas will respond personally and guide you through the next steps. 

Self-Help Tools: 

 

Practical articles designed to help you better understand & address common challenges.

Evidenced-based tools to support your psychological wellbeing.

Explore Self-Help Tools:

Resources

 

Request an Appointment: 

Get in Touch

Appointment Enquiries

    Mindfulness & Clinical Psychology Solutions

    Contact
    admin@mi-psych.com.au

     Fax: 02 8529 0327
    PO Box 1028, Newtown NSW 2042